Peter Alexander

Headaches and neck pain are two of the most common complaints in modern life — and two areas where chiropractic care has a strong evidence base. If you're dealing with either, here's what you should know. Types of Headaches Chiropractic Can Help Not all headaches are the same. Chiropractic care tends to be most effective for: - Cervicogenic headaches: Headaches that originate from the neck. These often feel like a dull ache that starts at the base of the skull and refers forward. - Tension...

Treatment frequency is one of the most common questions people ask — and one that's often answered with a generic schedule that doesn't actually reflect your needs. Here's a more honest take. The Problem with Cookie-Cutter Schedules Some clinics put every patient on a predetermined schedule — 3x per week for a month, then 2x, then 1x — regardless of what that individual actually needs. This approach benefits the clinic's revenue more than the patient's outcomes. What Evidence Actually Says...

Not all chiropractors are the same. The difference between a general chiropractor and a sports chiropractor can be significant — especially if you're an active adult or athlete dealing with a recurring or performance-related injury. General Chiropractic A general chiropractor focuses primarily on spinal health, pain relief, and nervous system function through adjustment and manual therapy. Most of their patients are dealing with everyday musculoskeletal complaints: back pain, neck pain,...